"After 21 days on a tailored express elimination, with nutritional and physical fitness guidance, I was able to shred my midsection. I'm in my mid-50's and I can finally see defined abdominal muscles for the first time in my life. I’m living proof that this program works." -Scott F. Evans

"Shahada literally changed my body. She knows how to teach muscle engagement like no other. Her knowledge of anatomy and what to properly engage has changed my life. Her personal training sessions are very challenging, but she won't let you quit. She'll cheer you on and get you to the finish line!" -Marla A.

"This is one of the most incredible classes I have ever taken. Shahada will keep you engaged and your body will thank you for this incredible experience. There’s only one thing I know before class starts: I have no idea what the journey will be, but I will be a stronger person, mentally and physically, once class is complete." -Brian G.