Description
We help you explore the personal benefits of eating and drinking seasonally, with meal planning and recipes that are specific to you. We explore your daily physical and energetic habits, slowly wean you off of the things that work against your wellness, and set you up with healthy options that you can carry forward long after the program ends.
There are no synthetic supplements, no starvation techniques, and no unappetizing ingredients to try and force your body to lose weight. We use real whole food, to ease you into better choices for your body and your overall well-being. The program is designed to work long after the initial 21 days are over, with practical building blocks to set you up for success for the rest of your life. Each personalized program is reviewed by a licensed Nutritionist and a Nurse Practitioner, to ensure you proceed safely even if you are ill, on medication or have dietary restrictions.
PHYSICAL & ENERGETIC WORKUP
DAILY MEAL PLANS
RECIPE GUIDE
PHYSICAL TRAINING COUNSELING/GUIDANCE
24/7 EMAIL SUPPORT
*Your 3-week investment in your health brings you into a Community of like-minded individuals focused on ever uplifting, encouraging and supporting you for the rest of your life.
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