Shahada is that rare mix of kick-your-booty and touch-your-soul. For me, I find workouts/yoga to be one or the other and I really want both – to push myself physically and push myself to grow as a human being. I’ve taken Shahada’s Habibi Body, Hot Flow, and Hot Express classes and I’ve always walked away feeling stronger and fuller. Shahada has a very complete understanding of anatomy and her knowledge enables her to get the most from her students, no matter where they might be in their practice. She is motivating, pushing you to never accept mediocrity but also shows you how to modify when necessary. I found Shahada and her classes after taking a year and a half off from practicing yoga and she has helped me stay on my mat.
-Sharon (Los Angeles)