I turned 52 this year. I work out several times a week, but I’ve never been especially athletic, never led a typically active lifestyle, and most importantly, I never “watched what I ate”. I never ate poorly… well, not too poorly, but proper diet was never a priority. So, regardless of how much I worked out, I’ve never had visible ab muscles. Even when I was younger and ‘skinny’, I never had definition. I just maintained a slender physique. Over the last few years, I really committed myself to working out. Weights, yoga, the whole package. I stayed lean and even put on some muscle mass, but never had visible muscle definition in my midsection. No amount of traditional or reverse crunches/sit-ups, battle ropes or weight lifting changed the center of my body… even as the rest of my body around my midsection got muscled and defined. After 21days on a tailored express elimination, with nutritional and physical fitness guidance, I was able to shred my midsection. 52 years old…half a decade… and I can finally see defined abdominal muscles for the first time in my life. I’m living proof that this program works.
-Scott (Los Angeles)