The NOURISH Elimination was a terrible, awful, amazing experience AND I WOULD HIGHLY RECOMMEND IT TO ANYONE. It made me feel my own feelings, address them, and learn how to get past them by facing them head-on without relying on the distractions that I was used to taking over my life. It wasn’t just about weight loss or a change of lifestyle for me, it was about being able to understand how to heal myself from the inside out and understanding my relationship with food, nutrition, and myself. For 21 days I learned how to sit with myself, my emotions, how to nourish my body properly, and how to accept what was happening to me and continue to live through it. I was going through a very stressful career transition and it could not have happened at a better time. Shahada guided me through the trials and errors of cooking for myself, not relying on cannabis to get through my workouts and daily life, and ultimately how to understand what my needs are and how to truly take care of myself mentally, physically, and emotionally. I am so grateful for making it to the other side and for the continued support even after the Elimination is complete.
-Elisa (North Hollywood)