CHOOSE TO CHANGE: Elise Dubois
Meet Elise! She’s a comic and actor in Los Angeles, and her story is as inspiring as she is talented. Elise made
Category: FITNESS EVOLUTION
FROM THE MAT: Scott F. Evans
“I like a challenge. But more importantly, I like to see growth. When I first started practicing yoga, I was nowhere close
FROM THE MAT: Jennifer Oliver O’Connell
“My favorite go-to these days is called Gate Pose, or Parighasana in the Sanskrit. Between age (I’m 54), menopause, and a more
FROM THE MAT: Adila Karim
“Thanks to my big sister, I’ve been working out for as long as I can remember…13 years old, to be exact. I
FROM THE MAT: Keric Morinaga
“My two highest intentions for practicing yoga are consciousness and bliss. I love modern yoga shapes that are physically demanding and mentally