Blog Archives - Page 10 of 15

Loaded Spaghetti

Sometimes there is nothing more gratifying than a big hearty plate of spaghetti! But this delicious dish does not have to be

While I’m definitely more engaged in self care than most of my friends (men and women), I do admit that the phrase

I’m 55 years old. Some days I feel 35, and other days I’m closer to 85. I spent 20 years as an

When I think of self care, I think of responsibility. Nobody is going to take care of you but you. They don’t

SELF CARE is such a big idea… I think of what we all so desperately need but so often do not provide