CELERY DROPS
A quick way to boost your nutrition is through celery drops. We created this recipe using simple but powerful ingredients to deliver
Category: NOURISHED BODY
Hazelnut Smoothie
Hazelnuts are rich in nutrients and have a high content of protein, fats, vitamins and minerals. They are also loaded with antioxidants.
Autumn Adjustments
Quotes from Shahada Karim (Ayurveda Nutrition & Lifestyle Expert) “It’s always a good to adjust your self-care routines with the seasons. Autumn
Demystifying the Detox
Soooo… Have you listened to the podcast? If not, here’s your chance to learn why it’s a bad idea to rely on
TREMELLA MUSHROOM MILK
Tremella mushrooms have long been prized for their ability to encourage skin health from the inside out. Known as ‘nature’s hyaluronic acid’