HABIBI LIFE: February 2025
Category: NOURISHED MIND
Food, Feelings & Culture
Shahada Karim sat down with Tavis Smiley to talk about food and what it means to us. She breaks down some of
Movement for Mental Health
Mental health experts have long known that feelings can influence movement. They have also found that movement can influence feelings. Exercise in
CELERY DROPS
A quick way to boost your nutrition is through celery drops. We created this recipe using simple but powerful ingredients to deliver
Autumn Adjustments
Quotes from Shahada Karim (Ayurveda Nutrition & Lifestyle Expert) “It’s always a good to adjust your self-care routines with the seasons. Autumn