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These days, you can throw a pebble in any direction and hit a Life Coach. They come in all shapes and sizes,
These days, you can throw a pebble in any direction and hit a Life Coach. They come in all shapes and sizes,
In an era of hashtags and highlight reels masquerading as real life, it’s normal to feel as if you’re the last person
While I’m definitely more engaged in self care than most of my friends (men and women), I do admit that the phrase
I’m 55 years old. Some days I feel 35, and other days I’m closer to 85. I spent 20 years as an
When I think of self care, I think of responsibility. Nobody is going to take care of you but you. They don’t