Soooo…
Have you listened to the podcast? If not, here’s your chance to learn why it’s a bad idea to rely on ‘detox programs’ to keep your body functioning at optimal levels. And no… the NOURISH program is not a detox program. It’s an education for you and your personal relationship to food (we knew someone would ask).
We’re talking about those 1-3-6-10 day ‘resets’ because someone convinced you that you were toxic and they had just the magic thing to set you right.
It’s not true.
You already have everything you need (you were LITERALLY born with it) to detox your body.
Listen to the episode and get your detox on!