I turned 52 this year. I work out several times a week, but I’ve never been especially athletic, never led a typically

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I’m one of those people who already knows what to do, but have trouble on the follow-through. This guided eating and maintenance

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This process of Elimination has been life changing. I have been vegan, healthy and active for a long while so I wasn’t

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My wife and I just completed the 3-week elimination cleanse, and it was truly incredible. We’ve done cleanses before, but this was

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Any day I start with shahada is a better day…take her class and change your life. -Laurel M. (Los Angeles)