Probiotic Pudding
1 tsp basil seeds 1⁄2 cup of water 4-6 strawberries, cut or mashed 1 banana 1⁄2 cup of oat milk Soak basil
Matcha Smoothie
1tsp Japanese Ceremonial Matcha 1⁄2 bunch of raw spinach 1⁄4 cup of fresh pineapple 3 cups of nut milk of choice 1
Avocado Smoothie
1/2 Avocado 1/2 bunch of Kale 1 Banana 1 tsp. Flax Seeds Nut Milk (for consistency) 1/4 cup maple syrup pinch of
Cashew Smoothie
1/2 cup of Cashew Butter 2 cups of Cashew Milk 3 Dates 1 tsp. Vanilla Powder Dash of Cinnamon (optional) Dash of
CONTENT PRODUCER: Scott F. Evans
CONTENT PRODUCER: Scott F. Evans Scott brings an advanced degree in art and moving film that affords him a unique viewpoint behind
