I have been taking yoga sculpt consistently for about 2 years now at CorePower Yoga and Shahada’s class continues to challenge me more than I thought possible week after week. It is hands down the most humbling workout experience, but also the most rewarding. Her energy and music keep you moving, although, she always emphasizes form and alignment vs pace and reps. This is one of my favorite aspects of her sequencing, everything feels thoughtfully arranged in order to give your body the best possible, well-rounded workout. She is also very observant teacher even in a large classroom setting and does a great job making verbal adjustments to students without dropping a beat. If you are serious about working out then Shahada is the teacher for you. Her C2s + Hot Power Fusion classes are also incredibly challenging and mindful as well if you are looking for something a little more yogic.
-Molly (Sherman Oaks)