By Bekah via Motherhood Moment | on July 17, 2021
Habibi Sport (HabibiBodySport.com) announces an exciting new motivational development course to help make the most of every physical body movement with the introduction of its Virtual Training Module.
The fitness & nutrition company’s founder Shahada Karim says that her uniquely-designed, step-by-step instructional guide is packed with information on how to maximize daily body mechanics efficiently without risking strain or injury.
“We are focused on anatomy, safety and the fundamentals of effective movement,” says Karim, adding that she intentionally waited until after the pandemic tapered off to introduce the new training module.
“When the pandemic hit, every personal trainer in the world took to Instagram and other social media platforms and literally flooded them. Many people were excited at first, but quickly became fatigued by all of the imagery and information being thrown at them; eventually everyone kind of tuned out.”
The Virtual Training Module contains a series of short videos that focus on specific breathing techniques, movements and engagements. “Proper form is the key to success in any physical movement.” Karim says.
“The more you practice form and engagement, the easier it is to perform increasingly challenging daily exercises and see visible positive results with less risk for injury or long-term pain.”
To get started with Habibi Sport’s Virtual Training Module, visit HabibiBodySport.com/virtual-training. To learn more about Shahada Karim and the Habibi line of products and services, HabibiBodySport.com and Habibi Bath & Body.
ABOUT HABIBI:
The brainchild of yoga instructor and lifestyle guru Shahada Karim, Los Angeles-based Habibi Sport is a collection of high-performance products for the most discerning senses with a mission to help every human fall in love with themselves, by helping them reach their highest healthiest potential.
Long before we reached for the latest medications, supplements, and ‘magic powders’ to facilitate our daily activities… we turned to food. Whole food in its unaltered state contains more power and sustainable nutrients long term than any processed supplement you’ll ever find.
We are huge fans of tapping into the full potential of every fruit, vegetable, root, flower and authentic offering of Mother Earth. We believe in individual plans to suit body-types, energetic transfer and day to day life. WE DO NOT BELIEVE IN DIETS. We invite you to get to know yourself in relation to food, and eat to live your healthiest, best, most delicious life!
We specialize in 3-week elimination plans (that’s about the time it takes to fully cleanse the body and set yourself up with a clean slate to replace old habits), and 3-month plans to make the change for the rest of your life. We help monitor your daily habits to keep you energetic and productive, and offer the opportunity to learn more about what you eat, when you eat and why you eat.
We believe in living the best life, inside and out. Take care of your body, and it will take care of you. Handcrafted with love, from our Heart to Yours.