Nutrition & Wellness Plans

Long before we reached for the latest medications, supplements, and ‘magic powders’ to facilitate our daily activities… we turned to food. Whole food in its unaltered state contains more power and sustainable nutrients long term than any processed supplement you’ll ever find.

We are huge fans of tapping into the full potential of every fruit, vegetable, root, flower and authentic offering of Mother Earth. We believe in individual plans to suit body-types, energetic transfer and day to day life. WE DO NOT BELIEVE IN DIETS. We invite you to get to know yourself in relation to food, and eat to live your healthiest, best, most delicious life!

We specialize in 3-week elimination plans (that’s about the time it takes to fully cleanse the body, to replace old habits). We help monitor your daily habits to keep you energetic and productive, and offer the opportunity to learn more about what you eat, when you eat and why you eat.

UPON PURCHASE, YOU RECEIVE AN ENERGETIC TEST TO COMPLETE AND RETURN, THEN YOUR PERSONALIZED MEAL PLAN IS SENT TO YOU WITH SPECIFIC RECIPES, ENERGETIC OUTPUT (FITNESS) GUIDE, AND CHECK IN/PROGRESS GUIDE. YOUR INCLUDED SPORTS AIDS ARE MAILED TO YOUR PROVIDED ADDRESS, WITH INSTRUCTIONS ON HOW TO MAKE THE MOST OF THEM. WE KEEP TRACK OF YOU EVERY STEP OF THE WAY SO THAT YOU FEEL SUPPORTED AND SET UP FOR SUCCESS.