FROM THE MAT: Brian Scott Gross
“Good or bad, 2020 showed me what I’m made of… and plank pose is a physical manifestation of my constant negotiation with
Tag: motivation
The Myth of Willpower
The notion of ‘willpower’ can be such a trigger, because it’s deeply rooted in the way we view and connect to our
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INHALE… Here’s the reality for many people: they know WHAT they want. They don’t know HOW to get what they want. Even